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Back in 2013, as I was wrapping up my masters in counselling and psychotherapy, I got to thinking what i wanted to call my clinic. I enlisted the help of many friends and family and no matter the name suggestion, I kept circling back to "but that doesn't sound like you're putting your psychology first", or "that doesn't emphasis how important psychological health is", until my husband came up with Psychfirst and the rest is history.

Having studied psychology since 2008, I knew how important mental health was and still is. I also knew how detrimental a mental illness and psychological injury can be and the implication of that on all areas of our wellbeing. 


Enduring births, deaths and marriages; life's peaks and troughs; losses, grief, gains and changes; as well as a pandemic alongside my clients has reiterated to me that the psyche and in turn, our bodies bear the burden and I'm ever more sure that our psychology must be put first.


Fast-forward to 2024, I have teamed up with an esteemed colleague of mine to bring you a new space, a new brand and a new face. 


I've enlisted the help of Mr Chadi Abbas, Psychologist with a massive background in Educational and Developmental Psychology, and EMDR, as the new Co-Director of Psychfirst, and i'm pleased to be able to share this brilliantly wonderful practitioner with you. Chadi is a Principal Psychologist and has a wealth of knowledge as a both a practitioner and a now ex-educator. 

Together, my esteemed colleague and I invite you to join our story, and perhaps, allow us to join yours.

- Noosha



We welcome you to a therapy journey centered around you. as your therapist, both Chadi and Noosha prioritise the therapeutic alliance above all else.


Your comfort, trust, and collaboration are the cornerstones of the work together. In sessions, they'll cultivate a safe and supportive space where you can freely explore your thoughts, feelings, and experiences. by building a strong therapeutic relationship, they can work with you to navigate challenges, uncover insights, and foster personal growth.


With empathy, respect, and a commitment to your well-being, both Chadi and Noosha here to support you every step of the way on your path to healing and self-discovery. 


We believe in the transformative power of psychology.


Our clinic is dedicated to providing compassionate and evidence-based mental health care to individuals and families seeking support. led by a team of experienced and empathetic psychologists, we offer a wide range of services tailored to meet your unique needs.


Whether you're struggling with anxiety, depression, trauma, or relationship issues, our goal is to create a safe and nurturing environment where healing can begin. we prioritize the therapeutic alliance, fostering a strong connection between therapist and client to ensure collaborative and effective treatment.


At psychfirst, you'll find the support, guidance, and tools you need to thrive and lead a fulfilling life.


From therapist to clinic support, learn more about our team and how we can best support you

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