Hello and welcome!

 

Psychfirst was established over a decade ago as I realised the birth place of wealth, is actually in the achievement of health in mind and health in body. Ever since I can remember, and definitely since commencing my road of studying within the psychology field, I have known how important mental health was and still is. I also knew how detrimental a mental illness and psychological injury can be and the implication of that on all areas of our wellbeing.

 

Enduring births, deaths and marriages; life's peaks and troughs; losses, grief, gains and changes has reiterated to me that the psyche and in turn, our bodies bear the burden as our mind and bodies are interconnected and I'm ever more certain now that our psychology must be put first.

 

Psychfirst is an ode to just that,  it embodies this idea, emphasising the significance of prioritising our mental well-being as an integral part of our overall health. When we put our psychological health first, the rest falls into place.